Free Body & Soul Classes

Body and Soul Fitness is offering a FREE Christmas session.

Enjoy cardio interval and strength training set to fun and exciting Christmas Music!

November 27th – December 15th

Mondays – 5:30pm to 6:30pm

Wednesdays and Fridays – 9:00am to 10:00am

Free childcare available upon request

All fitness levels welcome

For more information contact:

Julie Rapp, 704-562-5899